Start losing weight today

There isn’t just one way to reach your ideal weight.

Whether it is for health reasons or for appearance, losing weight can prove to be an insurmountable ordeal. While some can’t get into exercise, others can’t help but eat sweets.

In short, we are all different and everyone should have their own diet. At Weight Loss, we help you build your perfect diet.

Practical tools

Calculation of BMI

Start by calculating your BMI (Body Mass Index) to find out your body type.

Calculation of BMR

Then calculate your Basal Metabolic Rate (the energy your body expends each day) to avoid eating more than you need.

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